Soke Kanazawa developed 2 Bo kata as a crossover between karate and bo. The kata provide an insight into weapons training utilising the stances and principles of Shotokan karate.
The two kata are referred to as: Kanazawa No Bo Dai & Kanazawa No Bo Sho
We practise the bo kata every 2 months during a Tuesday training session.

Seamus O’Dowd (SKIF Ireland) performing Bo kata