Tai Chi

Tai Chi_picWe teach the 24-step Yang style Tai Chi form.

This is the traditional 24-step form practiced by the Chinese National Tai Chi Association and recommended by Soke Kanazawa.

Tai Chi is the opposite of karate in many ways and so provides a contrast and balance to one’s training. The 24-step form can be learnt very quickly and takes approximately 5 minutes to perform.

At Kobukan we practise Tai Chi for a 30 minute session on the 3rd Tuesday of each month 7.30 – 8.00 pm before karate training.
Lou Reed & Tai Chi: “Perfect Day”
24 step form with English titles:
37 step Yang Short Form

We’ve recently started to practise the 37 step Yang Short Form